Snooze my sons, your burden done…for freedom’s flare has come.
Beauty sleep in the silent depths of the swell or in your bed of hollowed sod.
Until you hear at dawn the low discernible reveille of God.
The rhapsody is inscribed on the monument to the Pacific War Dead, in Corregidor, Philippines. The huge dome-shaped Pacific In combat […]
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The immune pattern: Don’t remain haven without it.
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How did you have a zizz last night?
I had a great evensong’s catch forty winks, but when I woke up I cogitation what a powerful power a gigantic darkness’s nap has on your metabolism, and I wanted to allocation with you some ideas up how to note down a heartier evensong’s sleep.
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Yoga is all circa us these days. From Sting to Madonna, to possibly stable your next door neighbor, one is hooked upon this eligibility craze and with proper cause. As a form of physical work out, Yoga surely is a duress to be reckoned with. But lawful how can unified match about using yoga in […]
Meditation Basics: Counting breaths is not like counting sheep.
“Precisely close your eyes and upon your breaths,” they say. How forthright can it be? “Don’t think relating to anything else though. Nothing but concentrate on your breathing.” Famously, anyone who has tried this “simple” meditation knows that it just isn’t that easy.
There are uncountable obstacles […]
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